Columbus Bariatrics Forum

		Welcome, Guest. Please Login or Register

Home

Help

Columbus Bariatrics Forum › General Category › General Board › munchies

(Moderator: Forum Administrator)

‹ No Topic | Next Topic ›

Pages: 1

munchies (Read 564 times)

luanne YaBB Newbies Offline Posts: 1	munchies Apr 21^st, 2010 at 1:33pm What is the best thing you have found to eat that is low cal and good for you when you get the munchies? I had surgery in 05 and have put on 7 lbs and I do not want another pound. HELP
Back to top	IP Logged

Angie YaBB Newbies Offline Posts: 2	Re: munchies Reply #1 - Apr 22^nd, 2010 at 4:50pm Hi, I tend to like to find snacks that have a little protein in them so they stay with me longer. I will go for low fat string cheese, cottage cheese, or a few nuts.
Back to top	IP Logged

Joe

YaBB Newbies

Offline

Posts: 1
North Vernon, IN
Gender: male

Re: munchies
Reply #2 - Apr 22^nd, 2010 at 7:47pm

Fresh fruit or veggies work for me. Some people have trouble tolerating this. Might need to experiment to see what works for you. I also have used dried fruit and almonds. Need to make sure you have had enough water on this one though. Best thing to do is test yourself to see what you tolerate. I know it's not an answer, but, you knoww your body and what youcan do better than anyone else. ENJOY!

IP Logged

Brandy YaBB Newbies Offline Posts: 0	Re: munchies Reply #3 - May 19^th, 2010 at 12:42pm I found a great snack at Kitchentablebakers.com. They are parmesan crisps and they have a variety of flavors to choose from. When you get a hankering for a chip that is what I eat. Plus it gives you some extra protein.
Back to top	IP Logged

Pages: 1

‹ No Topic | Next Topic ›

« Home

‹ Board

Top of this page