Healthy Recipes
Let's Get Cooking!
Learn how Weight Loss Institute patients adjust to their diets with delicious, healthful recipes from their very own kitchens!
Have your own recipe to share? Submit it below!
MARINATED CHEESE
Appropriate for: Gastric Bypass: All Stages Lap-Band: All Stages
MASHED SWEET POTATOES
Appropriate for: Gastric Bypass: 6 weeks+ Lap-Band: 6 weeks+
MIRACLE SOUP
Appropriate for: Gastric Bypass 6 weeks+ Lap-Band 4 weeks+
HOT CHOCOLATE
Appropriate for: Gastric Bypass: All stages Lap-Band: All stages
KEYLIME CHEESECAKE
Appropriate for: Gastric Bypass: All Stages Lap-Band: All Stages
FRUIT TARTS
Appropriate for: Gastric Bypass: all stages (filling only) Lap-Band: all stages
FRUIT KABOBS
Appropriate for: Gastric Bypass: All Stages Lap-Band: All Stages
ESPRESSO PROTEIN TRUFFLES
Appropriate for: Gastric Bypass: All Stages Lap-Band: All Stages
DOCTORED BEANS FROM WEIGHT WATCHERS
Appropriate for: Gastric Bypass: 1 year+ Lap-Band: 6 weeks+
DEVILED EGGS
Appropriate for: Gastric Bypass: All stages Lap-Band: All stages
COTTAGE CHEESE DELIGHT
Appropriate for: Gastric Bypass: All stages Lap-Band: All stages
CHICKEN ROLLS
Appropriate for: Gastric Bypass: 12 weeks+ Lap-Band: 6 weeks+
CHERRY CHEESECAKE TARTLETS
Appropriate for: Gastric Bypass: All Stages, 6 weeks+ Lap-Band: All Stages, 4 weeks+
PUMPKIN CHEESECAKE VANILLA PUDDING
Appropriate for: Stage 1 (RNY 0+ weeks, Sleeve 2+ weeks, Band 0+ weeks)
CHICKEN AND BLACK BEANS
Appropriate for: Gastric Bypass: 6 weeks+ Lap-Band: 4 weeks+
CHEESECAKE TREAT
Appropriate for: Gastric Bypass: 12 weeks+ Lap-Band: 6 weeks+
BACON-WRAPPED BREAD STICKS
Appropriate for: Gastric Bypass: 6 months+ Lap-Band: 12 weeks+
Almond Cookies
Appropriate for: Gastric Bypass: 6 months+ Lap-Band: 12 weeks+
Apple Butter
Appropriate for: Gastric Bypass: All stages Lap-Band: All stages